InPart 1, we covered the basics of different beef cuts. Now you that you know your way around the meat department, let’s take a spin through the cooking methods that make each cut of beef really shine. Depending on the composition of the beef – including fat and connective tissue – it’s important to choose the technique that will minimize moisture loss while increasing tenderness and maximizing flavor. Already have a cut of beefon hand or a dish in mind? Check out the handy chart below to match any cut of beef with the best cooking technique.
Primary meat cooking techniques include braising, stewing, pot roasting, barbecuing/smoking, pan searing, grilling/broiling, pan frying, roasting, and stir frying.
Moist heat cooking is simply that: techniques that involve cooking with moisture to transfer heat to the meat, such as steam, water, stock, or wine.